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Weekly Schedule
Group classes and live zoom Sat 4/29 Free Yoga
for mental health
Monday
9-10:30
2-5 pm
~
Private Sessions: Yoga Therapy
and
all styles
Hatha Yoga
Tuesday
Private Sessions: Yoga Therapy
and
all styles
Hatha Yoga
*
San Marino
Chair Yoga
1-2 pm
2:30-3 pm
Zoom~ coffee Break yoga
zoom only
Yoga House
Wednesday
Private
Yoga
Therapy
zoom
Rose Bowl
Aquatic center
in person
10:30-11:30pm
Hatha yoga
lev 1 + core
Thursday
9-10:15 am
Yoga House
Live Zoom
Hatha yoga
Beginning
+ core
noon- 1pm
Challenging
Conditions
trauma
informed
Yoga for
CFS, MS, Osteoporosis,
all neural challenges,
autoimmune and
Long Covid
Yoga House
***
Private Sessions: Yoga Therapy
and
all styles
Hatha Yoga
*
Friday
8:30-9:30 am
Yoga in
Descanso Park
Yoga House
Chair Yoga
Live Zoom
Hatha
4-5:15 pm
Community
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