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Weekly Schedule
Group classes and live zoom
Monday
Private Sessions: Yoga Therapy
and
all styles
Hatha Yoga
Tuesday
Private Sessions: Yoga Therapy
and
all styles
Hatha Yoga
*
San Marino
Chair Yoga
1-2 pm
2:30-3 pm
Zoom~ coffee Break yoga
Yoga House
Wednesday
8:30-9:30 am
live zoom
Hatha level 1
*
Rose Bowl
Aquatic center
Live
10:30-11:30pm
Hatha yoga
lev 1 + core
Thursday
9-10:15 am
Yoga House
Live Zoom
Hatha yoga
beginning
+ core
11-noon
Challenging
Conditons
trauma
informed
Yoga for
CFS, MS, Osteoporosis,
all neural challenges,
autoimmune and
Long Covid
Yoga House
***
Private Sessions: Yoga Therapy
and
all styles
Hatha Yoga
*
Friday
8:30-9:30 am
Yoga in the
Park
Yoga House
Chair Yoga
Live Zoom
Hatha
4-5:15 pm
Community
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